Category: Uncategorized
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Finding Support and Connection: The Importance of Building a Chronic Illness Community
Living with a chronic illness can be an incredibly isolating experience. From navigating healthcare systems to managing symptoms, it can be challenging to find people who truly understand what you’re going through. That’s why building a chronic illness community can be incredibly valuable. Here are some reasons why finding support and connection is so important,…
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The Importance of Practicing Self-Care When Dealing with Chronic Illness: Tips for Taking Care of Yourself
Living with a chronic illness can be an incredibly challenging experience. Managing the physical symptoms, navigating healthcare systems, and dealing with emotional and psychological impacts can all take a toll on your overall wellbeing. That’s why practicing self-care is absolutely essential for those dealing with chronic illness. Self-care is all about taking proactive steps to…
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Self Advocacy in Medical Care
Advocating for yourself when seeking medical help can be a daunting task, but it is essential to ensure that you receive the best possible care and treatment. Here are some tips to help you become your own best advocate: Remember, you are your own best advocate when it comes to seeking medical help. By being…
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Managing Asthma during the Covid-19 Pandemic
How it began As someone who was born with asthma, I have had to navigate life with a chronic respiratory condition that affects my ability to breathe. Asthma is a condition in which the airways in the lungs become inflamed and narrow, making it difficult to breathe. This can result in symptoms such as wheezing,…
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Navigating life with Chronic Gastritis and IBS
What is chronic gastritis? Chronic gastritis is a long-term inflammation of the stomach lining. It is a condition that can develop over time and can cause a range of symptoms, including abdominal pain, nausea, vomiting, bloating, and a feeling of fullness after eating. Chronic gastritis can be caused by a variety of factors, including bacterial…
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Life with Postural Orthostatic Tachycardia Syndrome (POTS)
What is POTS? POTS, or Postural Orthostatic Tachycardia Syndrome, is a type of dysautonomia that affects the body’s autonomic nervous system. This condition is characterized by a sudden increase in heart rate and a drop in blood pressure when a person stands up from a sitting or lying down position. POTS can cause a range…
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Living with MCAS
What is MCAS? Mast Cell Activation Syndrome (MCAS) is a rare and complex condition that affects the immune system. MCAS occurs when mast cells, a type of white blood cell, become overactive and release excessive amounts of chemical mediators such as histamine, prostaglandins, and cytokines into the body. These chemicals can trigger a wide range…
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About Me
Hi, my name is Mia and I’m excited to be starting this blog about my experiences living with chronic illness. Over the past couple years i’ve been diagnosed with several different chronic illnesses, and it’s been a challenging journey ever since. I’ve had to learn how to navigate life with a body that doesn’t always…
Chronically Thriving 